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Gaining Weight On 1300 Calories a Day? Read This.

Gaining Weight On 1300 Calories a Day? Read This.

intuitive eatingAmie TollefsrudJanuary 17, 2019intuitive eating, dieting, paleo, veganComment

How To Eat Intuitively In The Land Of Dieting

How To Eat Intuitively In The Land Of Dieting

Have you been a lifelong dieter? Here’s how to begin the transition to intuitive eating.

intuitive eatingAmie TollefsrudJuly 8, 2018intuitive eating, dieting, paleo, whole 30, veganComment

Why I Can't Call Myself a 'Vegan' + Nutrition Updates!

Why I Can't Call Myself a 'Vegan' + Nutrition Updates!

plant based eatingAmie TollefsrudJune 3, 2018nutrition, plant based, vegan, paleo, keto, plant based eatingComment