Rebelle Nutrition

View Original

Real Food Good Mood Podcast Episode #15 - Shawn Mynar

See this social icon list in the original post

RFGM Episode #15 - Featuring Shawn Mynar, NTP

This is a super exciting episode because Andrea and I had the pleasure of interviewing Shawn Mynar of Shawnmynar.com (previously well-belly.com). Shawn is an NTP (just like us!) a personal trainer, and Podcaster over at The Nourished Podcast

We had so much fun asking Shawn all about her experiences as a bikini competitor, how she overcame 2 autoimmune diseases through diet and lifestyle changes, and her thoughts on healing adrenal fatigue through a high FAT diet!

This is definitely an episode you don't want to miss, and full of tons of great info about how to support your own hormonal health, blood sugar, and adrenal function through diet.

Listen to the full episode here:

Your browser doesn't support HTML5 audio

RFGM 015 - Healing Adrenal Fatigue Interview with Shawn Mynar Andrea and Amie

 

Show Notes:

You can enroll in the FREE Real Food S.O.S. course HERE! (DO IT!)

Shawn's Website: www.shawnmynar.com
The Nourished Podcast
Follow Shawn on IG: @shawnmynar.health

Don’t Forget! 

See this gallery in the original post